Category Archives for Blog

The Empath-Narcissist Dynamic: 3 Steps to End this Destructive Pattern for Good

The Empath-Narcissist Dynamic

The Empath-Narcissist relationship is a highly charged one filled with emotions, chemistry, and toxic alchemy. Energetically drawn to one another through the dance of the dark and the light, the Empath must learn to completely withdraw her/himself from the relationship. At its best this dynamic leaves the Empath at the mercy of the Narcissist for […]

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Is Trust The Highest Form Of Believing?

Is Trust The Highest Form Of Believing

The concepts of trust and believing are prominent in the spiritual growth community. We are asked to believe in Spirit, in ourselves and in humanity’s rising. We are asked to trust that the universe always has our backs no matter what is showing up in our lives. On social media, we see pictures of unicorns […]

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Happiness Is On The Other Side Of Forgiveness

Forgiveness

Forgiveness is one of the most profound gifts you can give yourself. It releases sadness, resentment, anger, and bitterness to name a few. The ability to forgive will change your life. It will provide a freedom and relief that you have never experienced before. When you do not forgive, you cannot let go. You cannot […]

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How To Experience THE Experience

Experience The Experience

How to Experience the Experience What does it mean to experience something? If you are on the beach looking at a beautiful sunset and you pull out your phone to take pictures of it, which activity becomes the primary one? Can you be fully immersed in the feeling of the sunset while simultaneously squinting one […]

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Come Into Sacred Union With Your “Self”

Come into sacred union with your self

Let’s be honest, this journey called the human experience is insane! It’s a breakfast buffet offering every single thing we could ever think of and more. It’s beautiful, loving, exciting, wild, interesting, curious, strange, scary, terrifying and painful all at once, or in some varying degrees of one or the other depending on where we’re […]

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3 Ways to Connect To Your Higher Self

3 Ways to Connect To Your Higher Self

Your Higher Self is the communicator between your human-self and your soul-self. It knows the plan that your soul created before you incarnated. Its role is to help you along the journey, guiding you to the relationships, opportunities and situations that will provide the lessons and growth that you agreed to. Connecting with your Higher […]

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The Appreciation Challenge

The Appreciation Challenge

Appreciation. It is a known fact that employees who feel appreciated by their employers are happier and more productive. Why? Because their efforts are being recognized and valued. So similarly, the tired mother who never gets a thank you from their child can literally crumble to the floor in tears. The spouse who cooks dinner […]

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